Product Details : Specifications: Fruit: Avocado Variety: Hass Origen: Quillota, V Region / Chile Extraction: Natural Cold Pressed Color: Green with some yellow nuances Acid Fats: Monounsaturated 96% oleic acid Vitamins: A, C, E, K, B1, B2, B6 Minerals: Potassium, Magnesium, Iron, Phosphorus Smoke Point: 261 锟紺 Food Uses: salad and food dressing, Spice oil for pasta, fish, vegetables and legumes. Because of it high smoke point, it may be used several times for frying meals preparations, without causing damage like others oils. It is an excellent substitute of saturated fat from animal origin, recommended by health and nutrition specialists. Others uses: pharmacology, cosmetics. Health Information: The avocado oil has a very low amount of lipid saturated fat and a very rich content of monounsaturated (96% oleic acid). The polyunsaturated fats are almost constituted by linolenic acid that is responsible for the reduction of the coronarial risks and the presence of the betasistosterol that helps to prevent the absorption of the harmful cholesterol (LDL). This particular oil is a very powerful antioxidant, because of Vitamin E presence, a skin protector, the sense of sight and infections defenses are improve because of Vitamin A; Vitamin B, B2 and B3 are associated with the well functioning of the nervous system; Vitamin B6 is good for depressive states and the all of the benefits of the well known vitamin C.
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